My Heart Notebook Read more

How to Prevent and Reverse Heart Disease Using a Plant-based Diet

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The choice was mine:
Open heart triple-bypass surgery
OR
A strict plant-based diet.
Heinz Dinter, PhD

 

 

 

 

 

 

 

Former President Bill Clinton:

I did it because after I had this stent put in, I realized that even though it happens quite often that after bypass surgery you lose the veins because they're thinner and weaker than arteries, the truth is that it clogged up, which means that the cholesterol was still causing buildup in my vein that was part of my bypass.

I didn't want it to happen again. So I did all this research and     More

I will not let my past eating habits they caused the blockages of my arteries make me a prime candidate for a heart attack or worse. Give me time and I will report a "clean bill of health" again.
Please follow my progress on
My Heart Notebook. It's no more meat for me. No more chicken, fish, and oil. Yes, it was rough going. I committed myself to a vegetarian diet and my taste buds struggled and now love it.
AND SO DOES MY RAPIDLY IMPROVING HEALTH! A new life lies before me.
A centenarian birthday celebration, here I come.
 

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